tag:blogger.com,1999:blog-243252197224828472.post6113033771775759933..comments2023-10-26T07:03:55.953-05:00Comments on This Belle Rocks: Sometimes all it takes is oneKim @ This Belle Rockshttp://www.blogger.com/profile/18164994244055552994noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-243252197224828472.post-63274668743717294792015-01-08T16:04:56.854-06:002015-01-08T16:04:56.854-06:00Absolutely...and small changes can often lead to b...Absolutely...and small changes can often lead to better habits, and eventually bigger, better changes. I hope you have a successful, healthy year as well!Kim @ This Belle Rockshttps://www.blogger.com/profile/18164994244055552994noreply@blogger.comtag:blogger.com,1999:blog-243252197224828472.post-27958365598143713932015-01-08T00:38:53.089-06:002015-01-08T00:38:53.089-06:00I think good/better health is always on my list fo...I think good/better health is always on my list for every year's resolution! We really do need to devote time to ourselves so that we can be 100%. I am striving this year to just eat healthier and try to be more active...with no weighing in daily. Just want to try to change some habits and make better choices! Good luck to you! I hope you have a successful, healthy New Year!<br />Jennayhttps://www.blogger.com/profile/17861734596129995224noreply@blogger.comtag:blogger.com,1999:blog-243252197224828472.post-70743806359983256422015-01-08T00:08:11.701-06:002015-01-08T00:08:11.701-06:00Absolutely. I didn't know you had Crohn's...Absolutely. I didn't know you had Crohn's......I hope for improved heath for you this year as well. It's a great goal we should all aspire to; it's just much easier said than done. Am I right?Kim @ This Belle Rockshttps://www.blogger.com/profile/18164994244055552994noreply@blogger.comtag:blogger.com,1999:blog-243252197224828472.post-12947273036926906222015-01-07T10:11:12.799-06:002015-01-07T10:11:12.799-06:00Good or better health is something many of us want...Good or better health is something many of us want to aspire toward, including me. I have Crohn's, so I know what it's like to be on a roller coaster of good & bad days. Here's hoping we feel our best in 2015!Cathy Kennedyhttps://www.blogger.com/profile/01056276734145310231noreply@blogger.comtag:blogger.com,1999:blog-243252197224828472.post-30089595662118023322015-01-06T21:54:17.420-06:002015-01-06T21:54:17.420-06:00McGuffy Ann, I'm so sorry to hear of your heal...McGuffy Ann, I'm so sorry to hear of your health issues. I wish for improved health for you in the coming year as well! Thanks for stopping by!<br />Kim @ This Belle Rockshttps://www.blogger.com/profile/18164994244055552994noreply@blogger.comtag:blogger.com,1999:blog-243252197224828472.post-20417475778685468502015-01-06T18:24:42.549-06:002015-01-06T18:24:42.549-06:00Important post, my friend. I have asthma. I also h...Important post, my friend. I have asthma. I also have Sarcoidosis and COPD; they were progressive. I agree how various aspects of health affects them and vice-versa. I wish you health.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-243252197224828472.post-88651477584733366692015-01-06T12:04:38.630-06:002015-01-06T12:04:38.630-06:00Oh, and I'm really glad to know someone who us...Oh, and I'm really glad to know someone who uses the popsugar videos! I chose them to go along with my beloved chill workout, Callanetics (it's OLD, but I love what it does for my body!) because there are so many of them I know it'll be hard to get bored with them. And the ones I do like that I feel like benefit me the most? I can always keep doing them! I'm about to do the Vixen workout - the girl leading the class does it in high-heeled, studded shoes :)Kim @ This Belle Rockshttps://www.blogger.com/profile/18164994244055552994noreply@blogger.comtag:blogger.com,1999:blog-243252197224828472.post-79644235394935916932015-01-06T12:02:00.087-06:002015-01-06T12:02:00.087-06:00I was so surprised when it FINALLY dawned on me - ...I was so surprised when it FINALLY dawned on me - after knowing all these "benefits" separately for years - that they all basically have to start with the best physical health you can manage for yourself. I know not everyone can achieve the same levels of fitness (any of them), but for those of us who are able bodied, there is no excuse not to. Now....if I could only teach myself to eat the proper foods I'd be set! Too bad I hate veggies. <br /><br />Best of luck to you in 2015 as well, friend!Kim @ This Belle Rockshttps://www.blogger.com/profile/18164994244055552994noreply@blogger.comtag:blogger.com,1999:blog-243252197224828472.post-60070803282654471092015-01-06T11:55:04.281-06:002015-01-06T11:55:04.281-06:00So true! Thanks for the kudos, but I haven't ...So true! Thanks for the kudos, but I haven't been doing a fantastic job thus far. Basically still in the process of jumping in. But you've gotta start somewhere, right?Kim @ This Belle Rockshttps://www.blogger.com/profile/18164994244055552994noreply@blogger.comtag:blogger.com,1999:blog-243252197224828472.post-46701014087371081952015-01-06T11:53:53.458-06:002015-01-06T11:53:53.458-06:00Oh my!! I LOVE LOVE LOVE how you tied all this to...Oh my!! I LOVE LOVE LOVE how you tied all this together! You just delivered a major Truth Bomb my friend. The best health is when we take care of ALL of us. It's all connected. <br />And you know, I follow the PopSugar!! I have been doing their workouts for a couple of months now -just all different kinds of them - and I have seen such a difference. Highly recommend them.<br /><br />Best of continued success - in all areas - to both of us for 2015. LA Botcharhttps://www.blogger.com/profile/09045857399816360885noreply@blogger.comtag:blogger.com,1999:blog-243252197224828472.post-63183970006315327012015-01-06T11:53:12.695-06:002015-01-06T11:53:12.695-06:00Absolutely. I'm surprised I never made the co...Absolutely. I'm surprised I never made the connection before. I knew all these things before, but never realized how much they were all tied to physical well-being.<br /><br />Best of luck to you, C! We can definitely do this!Kim @ This Belle Rockshttps://www.blogger.com/profile/18164994244055552994noreply@blogger.comtag:blogger.com,1999:blog-243252197224828472.post-43344651135434213302015-01-06T08:19:47.060-06:002015-01-06T08:19:47.060-06:00Without your health you really have nothing! Kudos...Without your health you really have nothing! Kudos to you for keeping yourself well.retired not tiredhttps://www.blogger.com/profile/12163194064670674682noreply@blogger.comtag:blogger.com,1999:blog-243252197224828472.post-57923270265539827772015-01-06T06:57:16.402-06:002015-01-06T06:57:16.402-06:00I 'cheers' to that! Good health and all th...I 'cheers' to that! Good health and all that it entails is such a worthy goal to accomplish at any time. I had a bit of a up and down year in that respect, so I am really looking forward to having left that behind me, too. We can do this!Claudia W | ImagesByCWhttps://www.blogger.com/profile/02474283479949846922noreply@blogger.com